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Freestyle And Contemporary

It influences the mind in a lot better way because you tend to express yourself (freestyle especially) completely as you want to without any limits or bounds to anything. In contemporary you tend to go in rhythm with a proper sync with music flowing down through your body. DANCE, it feels as if the music is deep embedded inside and is coming from the soul to which the body is moving automatically without your consent, that's when you feel to relieve your body of every load upon it.